Monday, March 27, 2023
Took a sick day. Cold recovery all day. Hot water with honey, lemon juice, and olive oil. Medium bowl of oatmeal with milk, flax meal, roasted and unsalted slivered almonds, cacao nibs, toasted and shredded coconut, diced half banana; water. Lunch: I prepared for myself a large salad with ranch dressing. Snack: seaweed, water. Created a special project: graduation letter for KH. Dinner: leftovers: soba with thai basil pesto for Patrick, beef tamale pie for me. Water to drink. Afterwards we watched various YouTube videos then The Simpsons s33:e14 on Hulu Basic Plan. Patrick went to bed. I went to bed later.