Tuesday, March 28, 2023
Took a sick day. Cold recovery all day. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted and shredded coconut, diced half banana, blueberries; water. Lunch: Patrick had a toasted bagel with cream cheese. I had a can of chicken noodle soup to which I added leftover white rice and frozen vegetables. Water to drink. Rested then napped. Dinner at home with Patrick: homemade pepperoni and mushroom pizza, water. We watched Ted Lasso s3:e3 on Apple TV+.