Thursday, February 16, 2023
Ran in place to various YouTube videos. Medium bowl of oatmeal with milk, flax meal, roasted and unsalted slivered almonds, cacao nibs, toasted unsweetened coconut flakes, blueberries; water. Vacation day. Lunch at home with Patrick: leftover pizza, water. Dessert: the remaining leftover king cake. Recharge Medical work all day for Drew: new USCIS flyers—now two instead of one. Midafternoon we watched Star Trek: Picard s3:e1 on Paramount+. Dinner at home with Patrick: Caesar salad, water. Patrick washed dishes and went to bed early. Butcher block oil treatment. Late snack: toasted hickory-smoked cheddar sandwich, carrot juice, water.