Sunday, September 25, 2022

Ran in place to various YouTube videos. Medium bowl of oatmeal with milk, flax meal, cacao nibs, diced banana; water. Patrick baked chocolate pepita swirl muffins: dark chocolate cake with cinnamon, ginger, nutmeg, and ancho chile powder; salted, agave-sweetened pumpkin seed butter swirl; toasted pepitas and Malden flake salt on top. We each ate one at different times for a midmorning snack, mine with four ounces of milk. Lunch about 30 minutes apart: Patrick ate the remaining half of his sandwich and potato chips from yesterday. I had quinoa spaghetti with seasoned garlic-roasted roma tomatoes and fresh dill. Patrick had roasted the tomatoes a few days ago, but we hadn't used them yet. Water to drink. Walked to dinner at Lost and Found with Patrick: cocktails: mission dolores for Patrick, painted ladies for me. Birria tacos for Patrick, wagyu burger for me. We shared an order of garlic fries. Happy hour pricing gave us a few dollars off our bill. Patrick saved one taco for later. We could eat only half of the fries. Walked home. We watched Severance s1:e8 on Apple TV+. To bed early for both.