Monday, September 26, 2022

Last night while having insomnia I arose and listened to a 2018 audiobook recording of Moby Dick chapters 3 through 9. I had listened to chapters 1 and 2 during insomnia I think the night before or otherwise recently. I haven't always noted in my journal when I have insomnia, but I have it a lot. Medium bowl of oatmeal with milk, flax meal, cacao nibs, diced banana; water. Rode Muni to UCSF Parnassus. Followup with Alexa T about links on the Technology page. Followup with Arezou R on creation of person page and replacing Julia M's name and contact info. Read NNGroup's email newsletter. Lunch to go from Carmelina's: enchiladas with black beans, mexican rice, lettuce, sour cream, mild salsa; water. Ate at desk. Siteimprove work. Dinner at home with Patrick: leftovers, water. Afterwards we watched Severance s1:e9 (season finale) on Apple TV+ then half of The Lord of the Rings: The Rings of Power s1:e5 on Amazon Prime Video. Patrick went to bed. I washed dishes. Late snack: one heated chocolate pepita swirl muffin, water.