Thursday, September 9, 2010
Weight training: 3-minute advanced plank, left leg lifts, lying kickback, reverse crunch with foam cube, bridge. Breakfast at home: cream of wheat with organic raisins, brown sugar, City Bees McLaren Park honey, nonfat milk; 2 slices of wheat toast with butter. To work. Privacy and security briefing campaign meeting with Cindy, Don D, Deborah YF. Web steering lunch with Tamer, Lucas, Stephen, Eric D, Carl U, Leslie K, Rich T, John K, Ed C. IT forum meeting. Helped student BH with cuda. Helped student JP with a listserv request. GAPA happy hour at Lookout with Alan, Perapol, Trevor, Emery, JY, another Galen, Erwin (Boss), Eddie. Badlands. Met web design student Mike S, Jonah, Pong, John. To home. Late meal: tortillas leftover from Regalito, vegetarian refried beans with taco mix, shredded organic white sharp cheddar cheese; hot water.