Breakfast at home: oatmeal with diced granny smith apple, cinnamon, soy milk. Rode Muni to UCSF Parnassus. UCSF shuttle from Parnassus to Laurel Heights. Along the way I continued studying Spanish on Duolingo. Sprint standup. PharmD redesign work: uploaded a document from Joel to the shared folder. Microsites work: redirected a content change request, launched site followup for BIC and Guo. Listserv management and followup with a student email address change. Documented color choices and other front-end decisions for the identity retheme. Set up a less frequently used Time Machine backup to mitigate a ransomware attack on my work iMac. Followup with Lisa C about site editor ownership of BIC. Lunch at Ramen Yamadaya: ramen, side of gyoza, water: about $20, food and service were excellent. Rode Lyft Line back to work. UCSF shuttle from Laurel Heights to Mt. Zion. Picked up a prescription. Rode Lyft Line home. Dinner at home with Patrick: grilled fontina and fig jam sandwiches with endive, basil and almond salad, white wine. China trip planning: organized receipts and other documents. Recharge Medical work: Vanquish consent form build.