Thursday, September 10, 2026

Slept in. Late breakfast: leftover Patrick's homemade mac and cheese, fire-roasted corn off the cob from frozen, water. Recharge Medical work: email campaign adjustments following feedback. Shopped online for a tape dispenser to replace the terrible one included with Nexcare medical tape. It seems like a simple task, but I have been spending hours on this. Late lunch: Patrick's leftovers from Thanh Tam II: chicken with noodles, water. Recharge Medical web work: built and made live a blog post about research suggesting that treating low iron can protect against dementia. Dinner at home with Patrick: sliced deli grilled chicken breast black bean tacos dressed two ways, water. Afterwards we finished rewatching John Mulaney: The Comeback Kid on Netflix then we watched YouTube with Maru-Hi strawberry on ice with peppermint cremes. Patrick went to bed. I processed dirty dishes, cleaned the kitchen, and started the dishwasher. Fridge organization. Late snack: one nectarine. Installed updates for devices including Command Line Tools for Xcode 27.0 and iOS 26.6.2 and iPadOS 26.6.2. Installed AdGuard Home on my MacBook Pro with walkthrough help from ChatGPT.