Sunday, April 9, 2023

Staycation day 2 of 9. Ran in place to various YouTube videos. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted and sliced almonds, toasted shredded coconut, diced half banana; hot water with squeeze of lime. Cold recovery continues, now day 23. We had planned to visit Kerry and Mom Ryan today, but we changed our plans. Lunch: I made for myself: large salad with iceberg lettuce, raddichio, mushrooms, imitation bacon bits, sliced and toasted almonds, microgreens, ranch dressing, cotija. To drink: a few ounces of ramen broth. Afterwards: hot water with squeeze of lime. Sat outside in the sun with a hat and continued reading Brené Brown's Atlas of the Heart (dead tree edition). Dinner at home with Patrick: shakshuka with warm sourdough bread, water. We watched various YouTube videos and Schmigadoon! s2:e1 (Schmicago) on Apple TV+.