Saturday, April 8, 2023
Staycation day 1 of 9. Ran in place to various YouTube videos. I have been forgetting to mention this in the journal when it happens. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted and sliced almonds, toasted shredded coconut, diced half banana; hot water with squeeze of lemon. Cold recovery continues, now day 22. Midmorning snack: we shared pastries from Arizmendi: one chocolate sourdough croissant, lemon poppyseed muffin. Coffee and milk for me. Swept leaves, dirt, sand, and debris in the back yard. Shower. Nap. Midafternoon small meal: I prepared for myself a medium salad with iceberg lettuce, two kinds of microgreens, diced pepperoni, diced colby jack cubes, ranch dressing. Water with squeeze of lemon. After the meal I had hot water with squeeze of lemon for continued cold recovery. Dinner at home with Patrick: Martha Stewart's cotija, corn, and mango tacos to which Patrick added shrimp. Sparkling water for Patrick, water with squeeze of lemon for me. We each washed some dishes. The Logitech Z906 speaker system that I purchased in January 2013 starting exhibiting popping noises and the sound would disappear or almost disappear. I tried a cold restart and I tried a reset while off by holding the Input button for eight seconds and I tried switching the digital cable to the unused digital cable port, but none of these things resolved it. Time to get rid of it. We watched various YouTube videos including the remainder of Just For Laughs New Faces: Characters. I walked in place during part of watching. Patrick went to bed. I washed more dishes. Late small meal: half of an Arizmendi bran muffin, heated; greek yogurt with sliced strawberries; water with squeeze of lemon.