Saturday, March 25, 2023

Slept in a bit. Medium bowl of oatmeal with milk, flax meal, roasted and unsalted slivered almonds, cacao nibs, toasted and shredded coconut, diced half banana; water. Midmorning meal: Wise Sons bagels. Patrick had onion with scallion schmear, I had everything with garden schmear. Water to drink. Updates for home devices and websites. Lunch: I prepared for myself fish and chips from frozen. Water to drink. Nap. Dinner at home with Patrick: beef tamale pie, water. Afterwards we watched trailers via the Trailers app on Apple TV then various YouTube videos. Patrick went to bed. I continued watching YouTube before bed. Woke and arose several times due to illness. Hot water with honey, lemon juice, and olive oil.