Monday, February 20, 2023
Ran in place while watching the remainder of National Parks Exploration Series: Yellowstone on Amazon Prime Video, which I had started long ago and never finished. Medium bowl of oatmeal with milk, flax meal, roasted and unsalted sliced almonds, cacao nibs, toasted unsweetened coconut flakes, diced half banana; water. University holiday. This morning Patrick made frosted chocolate buttermilk baked doughnuts. Lunch: I prepared for us ramen noodles with tofu and vegetables. Water to drink. Afterwards we each had one donut with milk, my milk heated—delicious! Recharge Medical work for Drew: flyer edits. Began tax filing paperwork. Dinner at home with Patrick: BLT sandwiches, water. Patrick washed dishes. Afterwards we watched Dr. Jason Leong: Ride With Caution on Netflix instant watch. Patrick went to bed. Late snack: toasted hickory-smoked cheddar, lettuce, tomato on multigrain bread.