Saturday, February 4, 2023

Slept in, waking around 9 a.m. Medium bowl of oatmeal with milk, flax meal, roasted and unsalted slivered almonds, cacao nibs, diced half banana; water. Lunch at home: leftover braised kale and white bean soup with cheesy chive bread, water. Began reading Brené Brown's Atlas of the Heart (dead tree edition) which Patrick recently purchased. Afternoon cocktails: Patrick prepared quarterhorses. Dinner at home with Patrick: I prepared veggie burgers and fries from frozen. Water with squeeze of lime to drink. Afterwards we watched various YouTube videos and The Simpsons s33:e13 Boyz N The Highlands on Disney+. Patrick went to bed. I washed dishes. Caught up on journaling. More work for Recharge Medical for Drew: form and policies edits and updates.