Thursday, September 22, 2022

Ran in place to various YouTube videos. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted and slivered almonds, diced peach; water. Cleaned some grime from the bedroom window sill. Worked from home. Responded to a request from Rich F about web editing. People pages work all day: Mitra's retirement. QBI Meme Machine talk with artist John Walter. Ate lunch during watch-only meetings: leftover half pizza slice; large salad with grated mild cheddar, grated purple carrot, and blue cheese dressing. UCSF anti-racism town hall. Pharmchem web meeting. Continued to stage Zev's website. Afternoon snack: corn chips, water. Dinner at home with Patrick: slow-cooker red beans and basmati rice with smoked turkey sausage, water. We watched Andor s1, episodes 1 and 2 on Disney+. We shared microwave butter popcorn. Patrick had earl gray tea ice cream with half of a warmed chocolate chip cookie. I washed dishes in between. Patrick went to bed. Late snack: mild white cheddar and dried oregano on sourdough toast.