Friday, March 18, 2022
Had trouble sleeping last night due to insomnia. Various sleep aids did not work at first but finally did. Sleep Cycle thinks I got 92% sleep quality, but I think that's just because I remained in bed longer in order to account for the lost sleep. Walked in place while playing new games on Apple Arcade: Zen Pinball Party and Projection: First Light. Medium bowl of oatmeal with milk, flax meal, untoasted slivered almonds, and blackberries; water to drink. Decided to take a sick day since I seemed to have fatigue and headache from getting a shingles vaccine yesterday. I can't recall the last time I took a sick day. Slept three hours then rested 1.5 hours. Lunch: leftover quarter of whole-wheat-tortilla quesadilla with refried beans and guacamole, water. The new iPad Air 5th generation arrived, and I was still groggy but okay enough to set it up by transferring settings from our iPad Air 4th gen model. All went well except it was confusing how to get UCSF email working again due to error message "You can't get there from here" which is not very helpful. I figured it out after some digging. After all had seemed like it was transferred and working, I erased the old iPad Air in preparation for giving it to Sam. Slept three hours; Patrick joined. Dinner at home with Patrick: delivery from Mahalo via Uber Eats: fish sandwich and thai iced tea for Patrick, fish and shrimp combo with side salad and water for me. I washed dishes. We watched Star Trek: Picard s2:e3 on Paramount+ then a few videos on YouTube. Patrick went to bed. I watched today's UCSF town hall.