Monday, January 13, 2020
Ran 30 minutes of Rome, Italy - 4K Virtual Walking Tour around the City - Travel Guide via Treadmill TV on YouTube. Ran Grand Canyon National Park Virtual Rim to River Run Down South Kaibab Trail 4k for 17 minutes until Ooh Ahh Point. Breakfast at home mostly by myself: leftover salmon enchilada, hot water. Walked and rode Muni to UCSF Laurel Heights. Sprint standup. Mailing list work with Eric: postal exclude, donors. Sent the True North new year html email greeting. Handled orgchart, web page, and person page edits related to new titles for Mitra B and Valerie C. Created, posted, and shared a new Orange shuttle schedule. Lunch: rehydrated oil-free, salt-free popcorn from the microwave popcorn popper. The rehydration process worked! Theme work for QBC and grad programs on pharm. More orgchart and web page work: archive. Walked and rode Muni home. Dinner at home with Patrick: black bean and corn quesadillas with mexican rice and side salad. Watched Superstore s5:e11 on Hulu Basic Plan with Patrick. Archived documents. Long nap while Patrick slept. Woke, washed dishes, ate two clementine mandarins with water.