Tuesday, January 5, 2010
Breakfast: oatmeal with organic banana, brown sugar, cinnamon, nonfat milk; 12 ounces of V8 juice. SCWG meeting. Facelift project work. More laptop troubleshooting for student CF. Lunch: organic braeburn apple, crackers, leftovers from dinner last night, tortilla chips. Brief 1-on-1 meeting with Cindy. Facelift project work with Eric D. To home. 6:50 bus 66 left 9th and Judah a minute or two early, so I missed it. Dinner at home with Patrick: pumpkin-chestnut ravioli with mushroom sauce, hot water. Washed and dried pantry food storage containers with Patrick. Stretches. Weight training: superslow front raise, superslow lateral raise, superslow dumbbell row, shrug. Late meal: mushroom, spinach, and salsa tamale.