Tuesday, January 22, 2013
Breakfast at home: pecan-praline granola with blackberries and diced pink lady apple, 8 ounces of carrot juice, water. Weight training: standing dumbbell curl. Rode my bike to work. While riding to work I realized that I forgot my phone. Was almost run down by a hostile driver on Irving Street while I was exercising my right to bike fully in the lane when required for safety. UCSF shuttle from Parnassus to Laurel Heights. rsync setup meeting with Eric. Installed the Chrome extension called Reload All Tabs. Began editing the new update from the dean. Sprint end meeting with Eric, Susie, Paula, and David. UCSF shuttle from Laurel Heights to Parnassus. Replied to Susan M about an emergency photo request. Fast lunch to go from Panda Express: panda bowl with fried rice and mixed vegetables. My fortune: There is always time for you to try a new path in life. 1-on-1 with Cindy. Continued editing the new update from the dean. Redirected an ICRD request from Rick to Kim B. Followup with Sue about a request for backup coverage of vidconf support. Followup with student JW about a listserv request. Reviewed a survey for Karen G that is going to the Communicators group. Followup with Orlando about the Qualtrics record in the SOP IT wiki. Followup with Pam E about her new website. Followup with student RB about a meeting request. Submitted a phone request to ITS so that they will make my message waiting light work. Calendar management. SOP IT wiki work: "create a new website" page updated with new info from Jennifer R. Reviewed Susie's draft of the education pages content. Rode my bike home. Weeded who has the "show in news feed" setting in Facebook. Changed default post settings in Facebook from public to friends. Changed all old posts from public to friends. Unfriended one person. Blocked another person. Weeded Twitter followers. Weight training: seated dumbbell curl; advanced, one-legged, staggered-arm push-up. Dinner at home: leftover stew. Dessert: two-layer red velvet cake with cream cheese frosting. Patrick made the cake using a boxed mix made by ad hoc and sold by Williams-Sonoma, but he said that it being a boxed mix didn't save much time—there were a lot of other ingredients and steps that it was almost like making a cake from scratch. The cake was rich, pretty, and delicious. Changed more Facebook settings to make things more private. Via craigslist someone offered $65 for my amplifier, but I replied and held fast to my $100 price. More advanced, one-legged, staggered-arm push-ups.