Wednesday, September 17, 2025
Breakfast at home: plain yogurt with blueberries, toasted coconut, mint chiffonade, diced and charred pineapple; hot water. All day: Recharge Medical work: content prep for a new primary care plan and corresponding email campaign. Lunch at home: leftovers melange, cold water. Afternoon snack: pretzels. Later snack: one dekopon. Dinner at home with Patrick: deli ravioli with tomato sauce and grated parm, hot water. Dessert: Ben and Jerry's pumpkin cheesecake ice cream. We watched various YouTube videos then The Sandman s2:e10 on Netflix then Jordan Jensen: Take Me With You on Netflix.