Tuesday, January 16, 2024

Sick day. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted slivered almonds, toasted shaved coconut, blueberries, diced half banana; hot water. Nap. Lunch at home with Patrick: Patrick had spaghetti-os; I had leftover tofu and bok choy stir-fry over steamed rice, water. Nap. Dinner at home with Patrick: black bean stew with drop biscuits, water. We watched various YouTube videos then finished watching Mo Amer: Mohammad in Texas on Netflix then watched more YouTube videos. Patrick went to bed. Late snack: one sumo orange.