Friday, October 27, 2023
Sick day #5. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted slivered almonds, toasted shaved coconut, diced pear; hot water. Recovery all day. Lunch: leftover pho ga, water. Dinner at home with Patrick: leftover chicken curry with rice and naan, water. Afterwards we watched Extrapolations s1:e8 (season finale) on Apple TV+. Just after we finished watching, a small earthquake struck. I knew instantly it was an earthquake and was prepared to get us both under the dining table, but it stopped after only a few seconds. Later Patrick went to bed. I installed updates for home and work devices. Late snack: one navel orange.