Wednesday, October 25, 2023

Sick day #3. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted slivered almonds, toasted shaved coconut, sliced half banana; hot water. Moved jury duty. Called in sick. Napped. Lunch: leftover pho to which I added Momofuku noodles and new chicken broth. Rested. Dinner at home with Patrick: kicked-up tuna melts, water. Afterwards Patrick painted, then we watched Extrapolations s1:e7 on Apple TV+. Installed tvOS 17 on our Apple TV HD and iOS 17 on my iPhone 12 mini. Patrick went to bed.