Monday, August 28, 2023
Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted shaved coconut, toasted sliced almonds, blueberries; hot water. Rode Muni to UCSF Parnassus. Lots of Siteimprove linkchecking and policy work. Upgraded Docker Desktop from 4.21.1 to 4.22.1—no issues. Front-end javascript work: footnote links. Wrote a story for the Heart Walk. Lunch from Moffitt Cafe: po-boy wrap which was chicken tenders and shredded lettuce and some kind of mayonnaisey sauce wrapped in a tortilla like a burrito. It was larger than I had expected—almost too filling and left me feeling a bit uneasy—too much grease? Reviewed again an Apple News podcast about how to write a commencement speech, then shared a summary in Teams. Prepped holiday early release html email for send. Rode Muni home. Dinner at home with Patrick: grilled cauliflower with almond pesto and butter beans, water. I didn't eat much because my stomach was still somewhat upset from lunch. I had ginger tisane with simple syrup. Patrick and I continued playing Myst III: Exile. We watched Matteo Lane Makes Famous Roman Pasta (Pasta alla Gricia) on YouTube. Patrick went to bed. We cuddled a while. I arose. My stomach started feeling better, so I ate a small meal: iceberg lettuce salad with mixed grated cheeses, imitation bacon bits, unroasted unsalted pumpkin seeds, toasted sliced almonds, ranch dressing. I washed dishes. Another late small meal: Steep Hill granola #567 in a cup of warm milk. Cutting board wood butter treatment.