Thursday, August 17, 2023
Performed stretches good for the back. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted shaved coconut, toasted slivered almonds, diced half nectarine; hot water. Worked from home. Followup with Eric about duplicate person pages for Rebecca S. Siteimprove linkchecking and policy work. Lunch: a tiny amount of shrimp and vegetables leftovers and water, then later plain nonfat greek yogurt with blueberries and toasted slivered almonds, water. Lots of orgchart, people, and content work. Lots of list of websites review. Snack: shrimp chips. Patrick and I assembled dinner together at home following his earlier preparations: wedge salad with bacon, hard-boiled egg, croutons, halved cherry tomatoes, red onion, ranch dressing, water. Patrick washed dishes. We watched Foundation s2:e6 on Apple TV+. Patrick went to bed. Butcher block wood butter treatment. Recharge Medical web work: add CDL/DOT page to dev site, revise nav in production site. Late snack: cashews, dried cherries, peppermint dark chocolate, water.