Sunday, July 16, 2023

Performed stretches good for the back. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted grated coconut, sliced half banana; hot water. Housecleaning: vacuumed, cleaned the bathroom sink and bathtub. Cut my hair, showered. Walked and rode Muni to El Rio to meet new coworker Suzan R at Daytime Realness for two celebrations. This was my first time to El Rio. Suzan introduced me to many, many people. Here are some of the names I remembered: Tim, Simon, Veronica, Nas, Scott, Skip, Steven S, Jeremy, Jeffrey, Josh, Valter, Donna S, Peanut, Phillip, Linda, John, Tariq, Andrew. I drank, I danced, I talked, I laughed. It was a fine time, and I enjoyed myself immensely. I drank a margarita then water then a mezcal margarita. Walked and rode Muni home. Dinner at home with Patrick: smoky black bean soup with sausage, water. I washed dishes during a break while watching Foundation s2:e1 on Apple TV+. Patrick went to bed. Late snack: monterey jack on sourdough toast, water.