Thursday, July 13, 2023
Performed stretches good for the back. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted grated coconut, toasted sliced almonds, sliced half banana; hot water. Worked from home. Siteimprove linkchecking and policy work. Edits for Zev G's research page to resolve missing PDF links. Zoomed with Austen T and Matt H about html email. Strategic plan html email announcements the rest of the day. Lunch: Memphis Minnie and other leftovers, water. Dinner at home with Patrick. We prepared dinner together. Bratwurst with instant mashed potatoes and moroccan-spiced carrots, water. After dinner, cocktails: Tokyo mules (Moscow mules but with Japanese whiskey instead of vodka). We watched Star Trek: Strange New Worlds s2:e5 on Paramount+ and various YouTube videos. I did some walking in place while watching. Patrick went to bed. I washed dishes. Late snack: one Gardein chick'n slider from frozen. Water with squeeze of lime to drink.