Friday, June 23, 2023

Performed knee-friendly quad-strengthening exercises while watching Explained on Netflix. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted shaved coconut, diced half banana; hot water. Rode Muni to an errand to pick up medicine. Rode Muni to UCSF Parnassus. Siteimprove linkchecking and policy work. CPCS Candy or Medicine? project work. More commencement news story build for Eric. Late lunch from Panda Express: bowl with half chow mein and half mixed vegetables and string bean chicken breast, water from my water bottle. My fortune: You are next in line for a promotion. White Coat Ceremony program and cover build in InDesign. Rode Muni home. Dinner at home with Patrick: BLT with heirloom tomatoes on warm ciabatta, water. I washed dishes. Cocktails: mint mezcal margaritas. We watched Star Trek: Strange New Worlds s2:e2 on Paramount+. Patrick went to bed. I did a little more White Coat work so as not to lose my train of thought.