Saturday, December 3, 2022

Ran in place to various YouTube videos. Medium bowl of oatmeal with milk, roasted and unsalted slivered almonds, toasted unsweetened coconut flakes, cacao nibs, flax meal, diced half banana; water. Unloaded and edited images from my phone and uploaded them to Flickr. Prepared for selling more stuff we no longer need. Upgraded from iOS 16.1.1 to 16.1.2 on my iPhone 12 mini. Lunch at home: I prepared for myself a Wise Sons sesame bagel sandwich with leftover sweet potato latke, lettuce, harissa spread, cream cheese; one Whole Foods chocolate-covered, crushed-candy-cane-covered, chocolate sandwich cookie; water. Dinner at home with Patrick: balsamic farro salad with roasted figs, water, red wine. We watched movie trailers and standup comedy on YouTube then The Simpsons s33:e9 on Hulu Basic Plan. Patrick went to bed. I washed dishes. Late snack: two veggie spring rolls from frozen with duck sauce, red seedless grapes, water. Recently Patrick has been making meals from The Weekly Vegan Meal Plan by Kylie Perrotti, and they all have been turning out really well. He has been planning meals at home to be vegan, and we still eat whatever we like when we dine out. He says it's for primarily ethical, environmental reasons.