Saturday, September 3, 2022
Staycation day 8 of 16. 100% sleep quality last night according to Sleep Cycle app. Medium bowl of oatmeal with milk, flax meal, cacao nibs, toasted slivered almonds, diced half banana; water. Cleaned the bathroom. Insomnia and SIRVA research. Changed air purifier prefilters. Lunch at home with Patrick: I had leftover salmon bowl to which I added two chicken nuggets from frozen; water to drink. Patrick had five chicken nuggets with leftover BBQ sauce. We ate outside with me in the sun wearing long sleeves and a hat, him in the shade. Continued insomnia and SIRVA research. Midafternoon snack: tortilla chips, water. Continued reading from Anne Raeff's The Jungle Around Us. Performed light mitigation in the bedroom by covering power strip LEDs and other small device lights with gaff tape. Patrick has made a set of three homemade pizza doughs for us to use over the coming days. Dinner at home with Patrick: mushroom, basil, and garlic pizza di napoli. Water to drink. Patrick also had a glass of red wine. Patrick made a healthyish dessert from yogurt, chocolate chips, crumbled chickpea banana bread. Afterwards we watched The Lord of the Rings: The Rings of Power s1:e2 on Amazon Prime Video. I washed dishes during a break and after Patrick went to bed. Archived documents and prepared recent purchase shipping boxes for disposal.