Sunday, August 21, 2022
Medium bowl of oatmeal with milk, flax meal, toasted shredded coconut, cacao nibs, diced half banana; heated slice of chickpea-flour banana bread; water. Patrick and I rode Muni 48 to Church Street then walked to visit Kerry and Mom Ryan in the rear garden. We chatted for about an hour before saying goodbye. Lunch with Patrick at Wilkommen: we shared a cheeseburger and fries, schniztel and mushroom sauce with red cabbage, arnold palmer for me, Patrick had Nectar of Life kolsch-style ale. All food and drink was delicious; we really like Wilkommen. We walked to Spike's where Patrick had a flat white latte and I had a chai tea latte. For about 15 minutes we enjoyed watching a dog stop and lie down and refuse to go anywhere, much to the chagrin of the dog's human caretaker who surprisingly did not get upset. She seemed resigned to her fate. Eventually they departed in the opposite direction she wanted to go. Grocery shopping and restroom at Mollie Stone's. Rode Muni streetcar then L-Taraval bus home. I formatted a newly arrived external hard disk drive as APFS Encrypted then began new backups with Carbon Copy Cloner. Patrick made whole-wheat oatmeal chocolate chip cookies. Dinner at home with Patrick: I prepared chickpea macaroni and ate it with leftover turkey bolognese and leftover grilled mushrooms. Patrick had leftover lentil soup. Water to drink. Patrick made microwave butter popcorn and prepared two cookies to eat while we finished watching Star Wars: Obi-Wan Kenobi: The Patterson Cut, provided as an mp4 file.