Friday, July 1, 2022
Medium bowl of oatmeal with milk, flax meal, roasted pecans, cacao nibs, and diced peach; water. Rode Muni to UCSF Parnassus. UCSF shuttle from Parnassus to Mission Bay. HTML email campaign work all day: KMG announcements. Helped Edgar M with setting up imagery for an AIDS Walk team page. Lunch at desk: leftover whole wheat spaghetti with cauliflower, green olives, and toasted almonds; water from my water bottle. Online training: UC Cyber Security Awareness Fundamentals. Watched part of the UCSF town hall. UCSF shuttle from Mission Bay to Parnassus. Rode Muni home. Dinner at home with Patrick: mushroom farro risotto, white wine, water. Afterwards we watched about half of Stranger Things s4:e8 on Netflix instant watch. I walked in place for part of it. Patrick went to bed. I washed dishes.