Monday, June 20, 2022
Medium bowl of oatmeal with milk, flax meal, cacao nibs, roasted and slivered almonds, and raisins; water. Lunch at home with Patrick and Sam: sandwiches from Lou's: Kickin' RB for Patrick, Ami-Cado for Sam, CBR on sourdough for me. Water and kombuchas to drink. We chatted about Simmone and computers and health news. Edited and uploaded photos to Flickr. Video doctor appointment. Dinner at home with Patrick: chicken fricassee, side arugula salad with ranch dressing, whole-wheat-walnut-rye bread, water, white wine. Dessert: Patrick made and we shared an ice cream sandwich made from an Arizmendi rainbow shortbread cookie and strawberry ice cream. I washed dishes. Afterwards we finished watching The Science of Bananas (And Our Ultimate Six-Banana Banana Bread) | What's Eating Dan? and Celebration of Jewish Books: The Bedwetter by Sarah Silverman and Do Billionaires Chew Their Own Food? Simu Liu Asks The Important Questions on YouTube. Patrick went to bed.