Sunday, September 26, 2021
Ran in place to a Voices of Esalen podcast episode (Richard Schwartz) on SoundCloud. Medium bowl of oatmeal with milk and diced donut peach, water. Ran in place to Taiji/yinyang philosophy: Chungliang Al Huang at TEDxHendrixCollege via TEDx Talks on YouTube. Long nap. Late lunch: leftover chow mein, water. Cleaned in the bathroom. Patrick baked banana bread. Dinner at home wwith Patrick: garden salad with cream biscuits, water. Dessert: one slice each of banana bread. I had mine with a few ounces of milk. I washed dishes. We watched Foundation s1:e2 on Apple TV+ then Sex Education s3:e2 on Netflix.