Tuesday, August 3, 2021

Seven Bay Area counties including San Francisco require masks for public indoor spaces even for fully vaccinated people after only recommending them last month. Ran in place to Apple News Today and Fifth and Mission podcasts via Apple TV then to various YouTube videos. Medium bowl of oatmeal with milk and blueberries; water. Virtual sprint standup. html email template work all day. Today the landlord stopped by for some repairs: kitchen ceiling patch-up, back yard garden work by hired help, and exterior touch-up painting to the house. Lunch at home: large salad with basil and mixed greens, diced green bell pepper, sliced grape tomatoes, guacamole, and ranch dressing; water. Dinner at home with Patrick: tofu, red pepper, and asparagus stir-fry in black bean sauce with steamed rice, water. I washed dishes. Afterwards I made myself a banana-lychee cocktail, and we watched Earth at Night in Color s1:e3 on Apple TV+ followed by Behind the Attraction s1:e1 (Jungle Cruise) and s1:e2 (The Haunted Mansion) and The Simpsons: The Good, The Bart, and the Loki on Disney+. Patrick went to bed. I joined him for a few hours. Biphasic sleep. Awoke. Updates for home devices and websites, including iOS and iPadOS 14.7.1. Late small meal: leftover black bean tofu and rice, water. Returned to bed after about 3 hours.