Sunday, May 3, 2020
Ran in place to Treadmill Virtual Run 105: Morpeth Town Centre, Northumberland, UK via Treadmill Runs - Dr. Howey and then Walking in DÜSSELDORF / Germany - Hofgarten to Main Station - 4K 60fps (UHD) via POPtravel on YouTube. Breakfast at home with Patrick: oatmeal with milk, raspberries, diced banana; water. Lunch at home with Patrick: red snapper quesadillas with black beans, sweet potato, jack cheese; water. Dessert: one almond-topped, chocolate-dipped macaroon. Nap. Cocktails with Patrick: lemon drop, hurricane—using prepared cocktail mixers from Dirty Coast. Dinner at home with Patrick: beef and lentil stew, white rice, warm focaccia. Finished watching Jojo Rabbit on Netflix DVD with Patrick. Updated the medic alert card I carry in my wallet.