Wednesday, March 25, 2020
Ran in place to Vondelpark Amsterdam with World Nature Video via Treadmill TV on YouTube. Ran in place to part of 30 Minutes Workout - Virtual Scenery - Treadmill / Exercise Machine (Cotswolds UK) 1080/60fps via Rickvanman - Variety Channel on YouTube. Breakfast at home with Patrick. Patrick had yogurt with diced mandarin, diced kiwi, roasted almonds. I had oatmeal with milk, diced pear, currants; water. Worked from home. Siteimprove policy work. Calpoison final presentation Zoom meeting. Emergency reminder html email for the town hall. Lunch: grilled asparagus and sausage, cup of leftover vegetable stew. SOP Town Hall with Stephen B hosting and Eric handling Q&A. Snack: unsweetened banana chips, roasted and unsalted peanuts, one mandarin. D8 presentation, maps, and discussion with Eric, James H, and Anne B. Dinner at home with Patrick: beef and barley soup with trumpet mushroom, green peppers, and scallions. Cocktails: Patrick had coffee with milk and Disaronna, I had Kahlua with milk and Disaronna. Watched various clips on YouTube with oil-free, salt-free popcorn from the microwave popcorn popper. Patrick washed dishes.