Sunday, January 17, 2010
Breakfast at home with Patrick: beer-and-parmigiano-reggiano biscuits with melted honey-butter and Mad River Farm spreads, Ritual coffee. Snack: grits with monterey jack, halved hard-boiled egg, black sesame seeds, freshly ground pepper. Research for the Recharge Spa web host migration. Lunch: noodle soup with organic udon noodles, sliced roma tomato, sliced carrot, sliced zucchini, gourmet mushrooms, tarragon, baby bok choy, mushroom broth, garlic, olive oil; 16 ounces of V8. Dinner at home. Patrick had eggplant parmesan from the freezer. I made stir-fried spinach with red onions, garlic, and soy sauce on a bed of jasmine brown rice topped with toasted sunflower seeds. Watched extras from Stomp Live on Netflix DVD with Patrick. Patrick and I watched one episode of Facts of Life ("The Runaway") and one episode of Moonlighting ("In 'n' Outlaws") on hulu. More announce-only mailing list software research: DaDa Mail and phplist. Stretches. Weight training: superslow dumbbell fly, superslow crunch, superslow bridge. Patrick saw Avatar with Joseph and Michael earlier today.