Friday, May 8, 2009

Stretches. Cardio warmup: 20 minutes. Weight training: superslow dumbbell fly, superslow shrug. Usual oatmeal breakfast. To work. Helped student CP with a computer issue. Coded PACCTR award winners list for Carol, made it live following her and Cindy's review. Chatted with Susie on the phone. Created a digital signature for Sue A. Found spelling errors on our homepage news, alerted Susie and Eric D. Confirmed that PubAff restored UCSF Magazine data they had removed without notice. Chatted with Charles K about DNS and SSL certificates. Coded new news: the blog of student AP. Joel asked me for an estimate of the number of pages on pharmacy.ucsf.edu, and in about 15 seconds I told him my answer: 1,313. Reviewed the numerous and wonderful photos taken by student JU. I did other productive things today but did not record them. To home. Watched about 66% of Chandni Chowk Goes to China on Netflix DVD with Patrick. Weeded Twitter followers. Cardio warmup: 5 minutes. Weight training: superslow front raise, wrist curl, reverse wrist curl, ankle weight knee lift. Late meal: chunky soup, hot nonfat milk.