Saturday, August 23, 2008

Usual oatmeal breakfast. Cut my hair, showered. Chihuly exhibit with Patrick at the de Young Museum. Lunch at San Wang. Home. Processed and uploaded photos. Flickr Uploadr failed again when uploading. "Try again" worked, but I had to create my sets manually afterwards. Patrick took a bath then a nap. Stretches. Weight training: superslow one-arm dumbbell row, superslow dumbbell press, superslow lateral raise, superslow front raise, wrist curl, crunch. Stretches.