Saturday, April 26, 2008
Usual oatmeal breakfast. Stretches. Weight training: dumbbell tricep extension, superslow bench dip, superslow one-arm dumbbell row, superslow wrist curl. Muni meeting. Midday meal (late lunch) with Patrick: turkey sandwiches. Helped Patrick burn Redbook copies of his No Fighting cd. He has signed up with CD Baby and needs to send them a few copies. Ryan's birthday party at Nihon Whiskey Lounge with Ryan, Jason, Patrick, sneeper, Scott, Emery, Ted, John B, Matt, Peter, Chris, Chris, pach00ey, Anthony, Brian, and perhaps a few others I can't remember right now.