Tuesday, November 26, 2013

Weight training: dumbbell curl. Breakfast at home: vanilla nut granola with fresh, sliced banana and soy milk. Rode my bike to UCSF Laurel Heights. Completed pcard paperwork. Chatted with Greg variously about SPS and other topics. UCSF shuttle from Laurel Heights to Mt. Zion. Doctor appointment. Lunch special at Yum Yum: scallops with broccoli over brown rice, egg roll: about $12 after tip. My fortune: Turn your thoughts within—find yourself. UCSF shuttle from Mt. Zion to Laurel Heights. 1-on-1 with Susie. Styling work in SPS and our other sites. Rode my bike home. Patrick began cooking for his thanksgiving meal. Dinner at home with Patrick: I had a cup of carrot-ginger soup from a box. I made butternut squash gratin. Recharge Spa website work: validation review. Upgraded Opera from version 12 to 18.