Saturday, February 9, 2013

Weight training: seated dumbbell curl, wrist curl, tricep kickback, lateral raise, dumbbell overhead triceps extension. Snack: one orange. Breakfast at home: 3 scrambled eggs with mild salsa and three grated cheeses, side of black beans, 2 hash browns, 8 ounces of tomato juice, hot water. Did a bit of organizing. Patrick and I moved a bookcase from the garage to my room. Rode Muni to the Castro, shopped a bit at Body. Park Chow with Will: crispy chicken sandwich and Coke for him, raspberry-ricotta pancakes and arnold palmer for me, we split an iceberg wedge salad. Skyfall at AMC Metreon. Nordstrom, Will bought underwear. Rode Muni home. Dinner at home: gluten-free, brown rice caserecce with cheese sauce packet and also grated real cheese and corn off the cob from frozen and fresh, sliced green onions; hot water. Finished watching Men in Black 3 on Netflix DVD with Patrick. More troubleshooting error "The disk was not ejected properly upon wake" with the new iMac on OS 10.8.2 Mountain Lion. It seems that there is nothing to do but wait for Apple to fix the problem with an OS update.