Thursday, July 8, 2010

Breakfast at home: oatmeal with fresh diced kiwi, organic cinnamon, organic nonfat milk, side of pink lady apple slices. Stretches. Weight training: concentration curl, hammer curl. Built new announcements for the kiosk. Posted a news story for Susie. Web steering lunch with John K, Carl U, and Helen C at NKRB. IT Services meeting. Posted another news story for Susie. Redirected an access request (lost password) to Meghan M. Restored a file from backup; Eric and I had deleted some files we thought we didn't need, but one of these is really needed for Joel's blog. Lookout with James and James, met James's friend Kyriell N. Dinner at Starbelly with Melissa, James, and James.