Monday, June 28, 2010

Woke up groggy. There was a small earthquake this morning but since the upstairs neighbors are moving out I thought it was them moving some furniture. Breakfast at home: half order of oatmeal with a small fresh diced peach, organic cinnamon, organic nonfat milk. Back to work after a week of vacation. 81 messages in my inbox after the first pass, started taking care of issues. 1-on-1 with Rodney: virtualization meeting. Takeout from Palio: couscous salad with shrimp, bread, water: $4.50. Shuttle to Laurel Heights. 1-on-1 with Susie. Web team meeting. Shuttle to Parnassus. Small meal: taco #10 at Carmelina's: under $4. Dropped stuff off at the office. To home. Chatted briefly with Ed who is taking care of former tenants' belongings in the garage. Small meal: organic vanilla nonfat yogurt with peppermint chiffonade, sliced organic strawberries, simple syrup. Some yoga stretches. Late meal: 1.5 medium quesadillas: one with cheddar and mushroom, the other with grape tomato, parsley, and cheddar; 8 ounces of hot nonfat milk.