Monday, February 8, 2010

Breakfast: oatmeal with fresh diced organic granny smith apple, organic cinnamon, organic nonfat milk; 12 ounces of Odwalla carrot juice. ICRD management: renewal card for Lisa S, access issues for Scott E, JWG, and others. Calendar management. Lunch: ate on the sidewalk with to go from Panda Express. Shuttle to Laurel Heights. Arrived early so had coffee and facelift project work at Peet's in Laurel Village. Web team meeting with Eric D and Susie L: mostly facelift project review. Susie graciously gave me a ride home. Dinner at home by myself: chinese no-chicken salad. Nap. Stretches. Weight training: superslow sissy squats (just a few).