Saturday, September 19, 2009

Stretches. Weight training: superslow dumbbell press, various superslow leg exercises. Breakfast: attempted to eat kashi, granola, and plain yogurt but the kashi turned out to be slightly stale. Ate shredded wheat with nonfat milk and a side of sliced nectarine instead. Began web hosting migration for Tina's website from 5dollar to bluehost. Cut my hair, showered and cleaned the shower, nap. Fixed some problems with Lodestar (art, multipage, others), tried to figure out why Google isn't indexing some of its pages—failed. Maybe I need a sitemap? Dinner at home by myself: leftovers. Dancing at UndergroundSF by myself; met Eric, radiologist Dave, Corey, Cain, coffee shop manager Tony; remet accountant Amir. They handed out free music, and I scored an album sampler cd of The Noisettes. Early breakfast by myself at Sparky's: 2 eggs scrambled, wheat toast, hash browns, chicken apple sausage, plain water; said hello to Corey who walked in with another party after I was seated.