Saturday, May 9, 2009

Realized today that Apple iCal does not honor the systemwide default setting for mail and will by default use only Apple Mail to send invitations—very annoying. Breakfast: granola with lowfat vanilla yogurt and fresh diced apple, one boiled egg with salt and pepper, high fiber V8 juice. House chores. Lunch: leftovers. Prepared old computer equipment to sell. Finished watching Chandni Chowk Goes to China on Netflix DVD with Patrick. Nap. Cardio warmup: 5 minutes. Shower. Dinner at home with Patrick: pork ragu with tubular pasta. Patrick and I drove to Bill and Kevin's. They have a luxurious condo that overlooks the piers where KFOG has their KaBoom music festival and fireworks show. We arrived just before the show was to start. Also attending: Juney, Vi, Sean (or maybe Shawn), Joy. The night was clear and calm, the fireworks induced heady pleasure, and we laughed at hearing all the car alarms triggered by the loud booms. Afterwards we enjoyed a chocolate mousse cake. To home. Stretches. Weight training: superslow one-arm dumbbell row, superslow hammer curl, face outline, crunch. Late meal: hot nonfat milk, leftover pasta.