Sunday, January 11, 2009

Usual oatmeal breakfast. Tweaked Songbird add-ons—disabled some, installed some new ones. Had trouble sleeping last night, so I took a nap. Lunch at home with Patrick: leftover stir fry. Visited the California Palace of the Legion of Honor with Patrick. Afterwards we got ran errands in Cole Valley and got drinks at Tully's there. Patrick read from Michael Chabon's Gentlemen of the Road, and I read the dead tree version of The Onion. Home. Downloaded photos. Dealt with postings and responses to the old computer equipment and other things of which I'm getting rid. Edited photos. Added more info to my LinkedIn profile. Yoga stretches. Dinner at home with Patrick: yellow curry chicken over steamed rice. Watched Heroes season 3 episode 12 (Our Father) on Netflix instant watch with Patrick. Stretches. Weight training: advanced plank (5:00), superslow dumbbell press, superslow dumbbell fly. Late meal: cherry yogurt, V8 juice, hot nonfat milk, leftovers from dinner. Practiced new napkin folds from The Best Napkin Folding Book Ever! (John and Stephanie Stislow): country club, fancy fish, square knot. So far square knot is the hardest, and I like it the best.