Sunday, May 18, 2008

Stretches. Weight training: superslow dumbbell bench press, superslow one-arm dumbbell row. Breakfast: Macadamia nut pancakes and yogurt at home with Patrick. Stretches. House chores: dusting, vacuuming, preparing old computer equipment for sale. Tailoring: modified 2 pairs of pants to fit better. One is green H&M boys corduroy jeans. The other is a pair of khakis from The Gap. Late lunch at Quizno's with Patrick. Dinner at home with Patrick: crispy oven-baked chicken, honey cornbread, boiled carrots, lentils with rice. Text editing for Danny's website. Stretches. Weight training: crunch, side plank, other exercises I can't remember now. Stretches. Late meal: chunky soup, hot nonfat milk, yogurt.