Wednesday, December 13, 2006

Morning run: 5 minutes. Usual oatmeal breakfast plus yogurt. Telecommute day. Posted notes from yesterday's SCC meeting to the group's wiki. Student database project. Recordings policy work. Lunch at home: leftovers. Weight training: barbell fly. Dinner at home with Patrick: hot potato salad with bacon, meatloaf, butternut squash and apple soup. Watched a Christmas DVD and episode 3 of Heroes with Patrick while eating chocolate-covered gingerbread cookies and drinking rum egg nog. Weight training: plank, front raise, lateral raise.